
Power up with these savory egg frittata bites! Packed with protein and veggies, they will fuel the whole family for a busy day of activities. They make a great finger-friendly option for babies, toddlers, kids and adults alike.
How to Make It
Ingredients
- 6 eggs
- ¼ cup milk
- ½ cup broccoli, chopped small
- ½ teaspoon garlic powder
- ½ cup cheddar cheese, shredded
- Cooking spray
Preparation

Get creative with the mix-ins! For a twist, use bell peppers or spinach instead of broccoli. To make allergy-friendly, swap out the ingredients to fit your family’s needs. For example, to make dairy-free, replace milk and cheese with your family’s favorite plant-based milk and cheese.
Tips for Families Introducing Solids:
This recipe is a great way to introduce eggs to your baby! Serve in strips that your baby can easily grasp and gum. Be sure to finely chop vegetables so they are a safe size or use pureed veggies instead of broccoli.