
Kids love dip! Pair this tasty dip with your child’s favorite fruit or use it as a creative way to introduce new fruits and flavors. Best of all, it requires only two ingredients, making it the perfect easy snack.
How to Make It
Ingredients
- 1 cup low-fat vanilla yogurt
- ⅛ teaspoon cinnamon (or to taste)
Preparation

Kids love to help! Let them sprinkle and stir the cinnamon into the yogurt. For a dairy-free option, replace yogurt with soy or almond-based vanilla yogurt.
Tips for Families Introducing Solids:
Use plain whole milk yogurt for babies and kids under 2 years old. Yogurt is a great way to introduce dairy to infants. Pair with soft fruits that can be easily mashed between your baby’s gums.