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Texas WIC has temporarily added more options for the milk, bread, rice, pasta and eggs that you can buy at the grocery store.

Special WIC Food Updates

Talk to someone about your feelings—maybe your partner, a family member, or a friend.

Baby Blues

It is normal to feel lots of emotions.
Pregnancy is not always easy. We can help.

Pregnancy - The Uncomfortable Stuff

Pregnancy is not always easy. We can help.
Ideas to help you look and feel great.

Staying Active During Pregnancy

Ideas to help you look and feel great.
See a timeline of what to expect.

Your Pregnancy Week by Week

See a timeline of what to expect.
See where the new pounds go.

Where Does the Pregnancy Weight Go?

See where the new pounds go.
Zesty Corn and Black Bean Salad
Frozen Chocolate Pops
Cheddar Broccoli Frittata Bites
Mini Banana Oat Muffins

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Site last updated Thursday, November 5, 2026. This institution is an equal opportunity provider. © 2009-2026 TexasWIC.org /Texas Health and Human Services. All rights reserved.