Time to Table:
< 15 minutes
Contains:
No major allergens
Servings:
4
Vegan, Gluten-Free
Cooks like this recipeLooking for a great side dish? This recipe pairs steamed cauliflower with lemon for a fresh, citrus zing! Best of all, it comes together in less than 20 minutes.
How to Make It
Ingredients
- 1 pound cauliflower florets (approx. one head)
- ¼ cup lemon juice (1-2 medium lemons)
- Salt and pepper to taste
Preparation
1
Place cauliflower florets in a steamer basket, then put steamer basket in a saucepan filled with 1 inch water.
2
Bring water to a boil, cover and steam until tender, 6-8 minutes.
3
Transfer to a serving dish, add lemon juice and salt and pepper to taste.
4
Mix gently and serve!
Recipe Tips
Mix up this recipe by adding broccoli, carrots or a vegetable medley.
Tips for Families Introducing Solids:
This recipe is a great way for your baby to practice self-feeding. Instead of salt, try adding your family’s favorite fresh herbs like finely chopped dill or seasonings like onion and garlic powder. To test if the cauliflower is soft enough, try gently squeezing it between your fingers. If it feels squishy and tender, your baby can eat it using their gums or teeth to chew.
Have any questions?
